Malaga 2010

Have you begin to notice the dreaded face wrinkles. These wrinkles come about due to aging, exposure to the sun, stress and environmental conditions which can leave your skin dry causing wrinkles. You should always keep your face, neck, the area around your eyes, properly moisturized.

You should start taking care of your face as early as in your teens. If you neglect to do so, then face wrinkles will definitely be a problem for you later in life. There are several reasons people experience face wrinkles as they age. Some of these reasons are:

1. If you are out in the sun a lot and do not wear sunscreen, the sun will damage your skin causing deep wrinkles. The sun can cause extreme damage to your skin. Wear sunscreen of SPF 15 and higher.

2. Smoking: If you smoke, try quitting as soon as possible. Smoking can wreak havoc on your skin, especially your face, causing you to look older than you really are. Smoking prevents your skin from getting enough oxygen leaving it dried and wrinkled.

3. Unhealthy Diet: Not eating properly can be a cause of face wrinkles. When your skin is starved of the proper nutrients it will get wrinkled. You need a diet of fresh fruits and vegetables that will nourish your skin and provide it with antioxidants.

4. Drink Plenty of water: Water will keep your skin properly hydrated. A properly hydrated skin can maintain moisture much longer.

5. Exercise: Incorporate a daily 20-30 minutes of exercise in your daily routine. This will help keep your skin and your entire body healthy.

6. In addition to implementing the above in your daily routine to help get rid of face wrinkles, you need to use skin care products that are not chemically based, but ones that contains natural, organic ingredients that will help to keep your face healthy free from wrinkles.

Use a product that will enhance your level of collagen and elastin in your body. Remember, collagen and elastin plays a very important role in reducing wrinkles and fine lines.

There are products with natural ingredients that will help to rejuvenate your skin without causing any harmful side effects. Cynergy TK is one such ingredients. It will provide you with antioxidants that will help you re-grow collagen, elastin and new skin cells. While your collagen and elastin levels increases, your wrinkles will gradually disappear.

Other ingredients to help fight face wrinkles are : Phytessence Wakame, a known Japanese beauty preserver, Nano Lipobelle HEQ10, a powerful antioxidant, jojoba, avocado and grapeseed oils are all powerful emollients that will keep your skin properly moisturized and they wont clog your pores.

Try using the above tips in your daily skin care routine to help get rid of face wrinkles and keep them away for years to come. And remember use only natural products that will safely repair your skin.

To learn more about natural products to get rid of face wrinkles visit my website for more details.

By: Ingrid Palmer

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A rash is caused by inflammation on the surface of our skin [could affect the entire body or a specific area], which changes the texture and color of the area affected. Though not all rashes are contagious there are a few out there that are [measles, chicken pox etc], and careful care needs to be taken for the infectious type to prevent cross contamination. Some rashes just appear for no reason and though some can itch till you go mad there are a few out there that are pretty benign and just fade away after a few hours [no reason or cause other than nerves].

There are a few factors out there that can cause this problem, allergies [food, plants, chemicals, animals, insects etc] is probably top of the pile in the main cause of all skin rashes but irritation and disease could also play a role.

Symptoms of a body rash tend to be small itchy or non-itchy bumps that are reddish in color and can be all over or area specific. Sometimes this affected area can have a burning or stinging sensation.

Common causes for skin rashes

* allergic reaction to cosmetics, dyes, soaps etc
* heat rash
* dermatitis
* measles
* dry skin
* Ichthyosis

Home remedies that help cure, ease the itch and reduce the inflammation of a body rash:

1) Olive oil – apply to the affected area to provide relief as it has soothing qualities.

2) Chamomile tea or oil – wash the area with the tea or apply the oil gently to the area, this is very soothing

3) Aloe vera – very soothing when the sap is applied straight from the succulent plants leaves

4) Vitamin E oil – this wonder oil has many wonderful qualities and can soothe and heal many a disease or rash

5) Cod liver oil – stinky but soothing when applied to a rash

6) Oatmeal – even this boring breakfast food can assist with the itch of a rash, pour 1 cup of dry oats into your bath before hopping in and have a soak, not only does it help reduce the itch but the oats can also assist in relieving inflammation.

There are probably many more home remedies available but I found these the most effective when my kids had problems with skin rashes, bites or allergic reactions.

Do’s and Don’ts with skin rashes:

DO

* increase the patients vitamin C intake [has anti-oxidant properties]
* use warm [not hot] water when cleaning the area and pat rather than rub the area when drying
* expose the affected area to air as much as possible
* avoid known foods that cause a reaction
* test a new product [soap, detergent, make-up,etc] on a small area [inner elbow works the best] of the patient who is inclined to react before actually putting it into general use
* stop using any product [lotions, creams, etc] that causes a allergic reaction immediately

DON’T

* expose the area to direct sunlight
* scrub the affected area
* put any lotions or creams [other than prescribed ointments or creams] over the area

If no improvement is noted within a few days please consult with your doctor as there may be other medical causes to rash.

By: Candice McInnes

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If most of your fat seems to center around your belly and you are frustrated trying to lose the pounds from your middle, there is one simple equation that will help you drop the pounds in no time and look better than you ever thought possible. Wondering what this magic formula is? Simply put, it is a combination of exercise and acai berry.

For those who do not recognize acai, they are derived from the acai berry which has been proven to drastically heighten your natural metabolism so that you burn calories faster and watch your belly reduce in less time than you thought possible. It can help you combat even the most stubborn of calories, those that come from fat, because the natural berry has over ten times the amount of antioxidants that normal antioxidant foods such as grapes do. This means that not only are you going to burn more calories, you are going to destroy them if you regularly start taking this wonder fruit.

However, acai fruit are not going to work simply on their own, as the only way to make your metabolism work for you is through some exercise. Although it would be nice if you could skip exercise altogether, no supplement or food alone is going to reduce your waistline without it. Therefore, if you really want to see results fast and reduce your belly fat in time for spring break, your best break is to begin taking acai fruit in conjunction with a daily exercise routine today. Even a 15 minute walk would also do the job and rest let this wonder fruit takeover.

By: Rachel Myers

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People today are always looking for ways to fight aging of skin and have vibrant, young looking skin without resorting to risky or expensive medical procedures. Day spas are a great place to go for, pampering, relaxing, turning back the hands of time, and coming out at the end of the day feeling vibrant, young, refreshed and wonderful. Many different spa treatments help aging of skin, with some for the entire body, while others are for the face only. More men than ever are now going to spas for aging of skin treatments on their face because, like women, they want to look their best and retain their youth for as long as possible. Facials help to slow down the ageing of skin process in both men and women by helping to moisturize dry skin and remove dirt trapped under excess oil along with dead skin. A good facial leaves your face feeling very soft to touch, natural looking, and reduces the aging of skin signs. Deep message facials are wonderful for toning and firming the face why enjoying a relaxing time of pampering.

Microdermabrasion has become a very popular aging of skin treatment because it helps people retain or achieve a youthful appearance and complexion. There are at-home microdermabrasion treatments, spa treatments, and professional treatments performed by dermatologists that range from inexpensive for home treatments to more costly for professional ones. Aging of skin occur as people get older, because the skins cell renewal slows down and skin has less collagen and elasticity resulting in sagging tissue and wrinkles. Microdermabrasion stimulates and amplifies the skins renewal process, which results in less noticeable lines in facial areas around the mouth, and eyes due to more collagen production.

Along with basic spa facial treatments that make a person feel and look wonderful, there are other aging of skin treatments available such as pedicures, manicures, and body massages. A body treatment and massage helps soften your body skin, exfoliate, and make you feel relaxed and younger. Everyone deserves a little time for him or her to not only fight aging of skin but also enjoy a day of pampering, which helps a person’s outlook, skin, and body. Many spas’ combine services for their clients so some people may decide to have a facial while others prefer a facial and massage, and still others combine many services or go for the whole package. The day of your aging of skin treatment at the spa, relax, drink a lot of fluids and get ready to enjoy a relaxing, wonderful time.

By: Milos Pesic

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Collagen is one important skin tissue that supports the over-all integrity of the dermis. The formation of deep wrinkles and fine lines is one indication that collagen is slowly deteriorating and that your body is careening perilously to the aging stage. This is why many people are scrambling to find ways to boost inner body collagen.

Beauty companies have already ventured in this path. They have formulated ways to supplement lacking collagen in the body. The question is, are they really effective?

Let us take supplements first. Collagen supplements are massively available in the market today. They are either in tablet or in capsule form. Meant to be ingested internally, these supplements are purported to help boost collagen in the body. However, some experts are disagreeing to these claims saying that supplementation in this form might only get lost somewhere in the synthesis and various cycles our body undergo into every time. Needless to say, the collagen ingested this way might be used by the more vital organs in the body such as kidney and liver which are also comprised of collagen.

Another method is through collagen drinks. These are similar to the yogurt drinks we have in the supermarket which are meant to be drunk in one gulp. According to some experts, this is a better choice for supplementation if compared to the previous one.

Topical treatments are also used but unfortunately collagen molecules are too big to penetrate under our skin. They only stay on the surface of the dermis, unused. If you need a better shot in topically treating wrinkles and having a more beautiful looking skin and a suppler one at that, look for a moisturizer containing CynergyTK.

This is not collagen but it can boost the production of collagen. How? It supplies functional keratin. Keratin is a key nutrient that our skin needs in order to properly renew collagen and elastin. It is an essential ingredient to boost production of not only this important skin tissue but also elastin which is what provides elasticity to the dermis.

Make sure you team this up with Phytessence Wakame. It is a sea kelp that nourishes collagen and prevents it from deteriorating fast. This sea kelp is one of the secrets of Japanese people in looking younger.

If you need an inner body collagen boost, just look for a moisturizer with CynergyTK and Phytessence Wakame and you will surely bring back a more beautiful looking dermis.

By: Elizabeth Simpson

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The technical term for herpes on the face is herpes simplex virus type 1. This particular virus causes the outbreak of cold sores, fever blisters, and in some cases, bumps on the inside of the mouth. Currently, approximately 80% of the population suffers from HSV-1, and that number is steadily growing.

Everyone’s facial herpes outbreaks are different. Generally, the first outbreak is more painful than the recurrences. Some people may suffer with swollen and red gums or painful sores on the inside of the mouth, while others just get a cold sore on the lip. Some carriers of the virus don’t get blisters or sores at all.

These people tend to get a sore throat or a fever, which is why it isn’t thought of as herpes. Once you become infected, with the virus, you stay infected for life, but there is no cause for alarm. Often times, the recurrent outbreaks will be less traumatic than the first and can be treated with a variety of medications, both prescription and natural.

There are numerous ways to contract herpes on the face. The most common, is by kissing someone who is already a carrier of the virus. Other ways you can catch the virus is by putting your mouth on a water fountain, performing oral sex on someone that suffers from genital herpes, and drinking from someone else’s glass, to name a few.

Spreading the virus to others is also very easy to do. If you suffer from facial herpes, it is best to avoid coming in contact with someone during a visible outbreak. Don’t allow anyone drink from your glass. Also, refrain from kissing anyone, especially children due to their weaker immune system.

Recurrences of facial herpes outbreaks are rare, but can be triggered by sun exposure, emotional stress, dental work, hormones, and illness (i.e. other infection in the body). You can usually detect an outbreak by symptoms such as itching or tingling, fever and swollen lymph nodes. There may be pain involved, but the level of discomfort differs between carriers.

As stated before, there are many treatment options available to help with herpes on the face. Your doctor will know the best medications for controlling outbreaks, however, some medications have a number of side effects. To avoid these side effects, try using one of the many natural topical creams or ointments to make your outbreaks more bearable. In most cases, outbreaks clear up within 7 to 10 days, without scarring.

HSV-1 will rarely result in more than just facial herpes. There are, however, times when it will cause more serious infections, such as HSV encephalitis, an infection of the brain, HSV meningitis and ocular herpes, which is an infection of the eye. HSV-1 can also be passed along to children. This infection is called HSV neonatal, which is acquired from the mother around the time of birth.

The best way to keep herpes of the face under control is by staying aware of all the herpes information out there. Keep in mind that although very rare, the virus can be passed even when there’s no visible outbreak. By staying cautious, you will just fine. There is no need to fear HSV-1–you have the power to keep it under control.

By: Sheldon Miller

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